They're the newest pads that Honda has for both the front and back that I know of. Both front and back have the V springs; the front has two V springs (top and bottom) and the rear has a single V spring that goes on the bottom of the pads.
I'm just driving normally, as I did when the car was new. I'm not doing any specific bed-in procedure for the new pads. No squeaking from the fronts any more. I did notice that on the rear pads, the inner pad was worn twice as much as the outer pad at 19K miles.
I swapped caliper pins A and B on the rear pads as indicated by the instructions that came with the rear pads; I believe it is supposed to help with premature wear. The front pads did not have any instructions to swap caliper pins. The front pads were hardly worn at all, they had about 9.5mm left on them at 19K miles. The issue with the front pads was squeaking versus premature wear as on the rears. I believe the V springs on the front pads are designed to try and eliminate the issues with squeaking. The pad material is also different (anti-squeak and anti-judder material, according to Honda). The rear pads are a different material for better durability, and the V spring and the swapping of the caliper are supposed to help with the inner pad wearing twice as fast as the outer pad. The front pads were worn evenly. I pulled all of the caliper pins and lubed them. There was not a whole lot of lube on them, although they slid in and out pretty easily. I lubed everything with Permatex Ultra Caliper lube, including the back of the pads and shims as indicated in the service manual. I didn't use the M-77 assembly paste that came with the pads at all.